As much as we eat healthy, it is important to keep ourselves well-hydrated. Since our body is almost filled with water, it is important to keep ourselves well-hydrated and nourished. Not just for the inner health, it helps in our skin and body too. There are a lot of us who feel our lips are dry or get flakiness all over our skin, and more. This is because of the lower hydration level in our body.
If you are someone who does not like to have water, then do not worry. There are a lot more options available. Here are some of the ways to love your dose of hydration:
- Add infused water to your diet. It may be loaded with jeera seeds, or others based on your choice.
- Make sure to have soups and juices in your diet; While drinking juice, make sure to avoid sugar and ice.
- You can even add lemon or ginger slices into the water. This is even called detox water, which helps in flushing out the toxins in the body.
The above ways can help in making your water intake a little better. Also, one more thing that attracts or reminds you to drink water is the water bottles. There are different types of water bottles available in quite a lot of materials and designs. Make sure to choose bottles that will give you completely safe and healthy water. For eg, you can choose glass bottles, copper bottles, silver bottles, etc. rather than plastic ones.
Wondering where you can find cute water bottle collections? Nestasia has some of the best water bottles online which have unique designs and collections that help in making your hydrating level way more exciting and healthy at the same time.
Here are some of the tips to consider while choosing a water bottle:
- If you are a college/school-going person, this plain glass bottle would be a perfect choice to go with. You can even go for colours, designs and shapes to make it more unique and appealing.
- If you are someone who slips things often, then go with glass bottles that have grip bands in them. It is way more convenient, handy, and at the same time safe to explore too!
- If your kids are into sports, then there are sports picture imprinted bottles, which are way more attractive. It will help the kids get reminded that they should hydrate well.
- If you are looking for something fancy, then a textured bottle would be the best choice to go with! Try the beautiful diamond textured bottle, and it’s surely way more prettier.
- For kids, you can go with sipper kind of bottles. There are different shapes available, and you can choose based on your kid’s needs.
- If you are looking for bottles that will keep your water hot or cold, then a flask is the best choice. Try them and it will be
